Stories of Emotional GranularitY
A podcast Exploring the diversity of human experience
Sadness
Sadness is one of the most common and familiar of emotions, but it's certainly not basic. Sadness has many emotional associates, and hides itself in plain sight in the guise of defensive anger, protecting our vulnerabilities. What if we were to achieve a life without sadness?
Surrender
Surrender is the emotion of letting go. In the feeling of surrender we abandon strategic plans for controlling the future and allow for something else to take charge.